Please don’t cry. I can see the teardrops on your missive. Of course I have not forgotten your father’s antipathy towards psychiatrists, but don’t let his prejudices corrupt your thinking. I know your mother’s therapist couldn’t cure her, but sometimes mental illness resists treatment. And you know your mother’s depression played no part in her death.
You and Dr. Morgan needn’t tell your father that the counsellor is a psychiatrist. Merely tell your father that Dr. Morgan wishes to consult with a colleague for a second opinion.
Sometimes I think I can begins to discern a pattern to your father’s behaviour, but it’s more like a tapestry than a linear flow. Get the help you need, and do not allow your father’s illness to suffocate the beloved friend of
If you’re one of the few people who might be reading this, perhaps you’ve noticed that I’ve been away for a while. I wasn’t really abducted by aliens — that would have been all over the tabloids, right? — but I often feel as if I get transported to a place where I inexplicably lose time and all memory of what I was supposed to be doing.
It’s hard to know how to dive into this post, not because I don’t know what to write, but because others, especially Jenny Lawson and Wil Wheaton, have already said it better than I ever shall.
You’re back? Great. That was a pretty awesome speech, wasn’t it? OK: here we go.
I am Ruth Feiertag, and I live with Chronic Depression.
In many ways, my life has been very different from Mr. Wheaton’s. I rank among the least famous people on the planet. I do love Star Trek, but I never even got to be a neon-skinned alien with tentacles or antennae lurking, uncredited, in the background. But he and I do have some things in common. In my own way, I also have been fortunate. I have always had a place to live, enough to eat, clothes to wear, access to health care and decent schools, and almost all the books I wanted: you know, the basic necessities. I grew up in a stable home with parents and siblings who loved me. I went on to create a family of my own. Pretty damn lucky.
But like Wil Wheaton, I live with chronic depression and anxiety, what he aptly calls “the tag team champions of the World Wrestling With Mental Illness Federation.” (I also have myalgic encephalomyelitis, the condition formerly known as chronic fatigue, and a couple other door-prizes I’ve discovered or picked up along the way.) I’m offering up my story, in part, to add to my voice to the chorus1 of those trying to defuse the stigma around mental illness and, in part, to explain what happened to my Inktober tale.
Again like Mr. Wheaton, I got the message early and clearly that mental illness was a shameful character flaw, one that would redound to my family’s shame. My mother was particularly expressive on this subject. Over the years, even well into my adulthood, Mom told me that psychologists only mess people up, that they always blame the mothers (thank you, Dr. Freud), that they take children away from their parents — a prospect that frightened me horribly. People who have mental problems, my mom would say, need to be tough and get past to whatever they might be attributing their depression. Mom made it plain that if we ever sought help for mental issues, she would be the one to suffer.
To be fair, my mother’s fears were not entirely unfounded. She did have some damaging experiences, especially with school counselors who were quick to fault my mother for things beyond her control. It was not Mom’s fault that I was (am) shy and socially inept, tom-boyish and gawky, just as it was not her “fault” that I used to be tall for my age, liked books, and was good at catching lizards. My hair-cut, though — that was ENTIRELY Mom’s fault.
My anxiety manifested young. I got kicked out of nursery school for being so shy and anxious that I couldn’t make friends or interact with the other children. I remember standing on the margins of the playground, hoping equally that no one would notice me and that one of the other children would ask me to come play. I think I was there about three weeks before the teachers told Mom to keep me home. Mom attributed my behaviour to selfishness. There was a baby, and Mom said that I didn’t want to let her have time with him.
Grammar school was a little better. After all, public schools can’t kick out students for being socially awkward. I spent a lot of recesses tucked away in odd corners, reading. But my anxiety was still powerful enough to give me stomach aches. There was a day in first grade when I my stomach was cramping up painfully, but Mom insisted that I go to school anyway. She did tell me, however, to let my teacher know that if I didn’t feel better after a while, the teacher should let me call home.
Mrs. Persons was one of those firm teachers with high expectations and her opinion was immensely important to me. I was so shakingly nervous about conveying Mom’s message to her that I immediately burst into tears and couldn’t speak with any coherency. Mrs. Persons sent me to the nurse, the nurse called Mom, and Mom came to get me, and she was not amused.
Even worse, when I went back to school the next day, Mrs. Persons shamed me during circle time in front of the other students, chastising me for my “crocodile tears” and accusing me of lying about feeling ill. (That wasn’t even what I had been trying to tell her. I’d been trying to say that if I still felt ill later, then, Mom had said, I should get to call home.) Other than that one instance, Mrs. Persons was a wonderful teacher who encouraged me and celebrated my intelligence, but I realized that she felt I had been dishonest and, on some level, that I had made her look bad, and I was disappointed with myself, verging on being ashamed, for letting her down. I had been bad, not in need of understanding.
By junior high, I was talking with friends about whether I might be crazy. In high school, I would regularly miss a couple weeks of school due to a mysterious lethargy that my parents finally decided was caused by my allergies.
It wasn’t until after the birth of my first child that I saw a therapist. The beautiful cherub we brought home from the hospital turned out to be an adorable demon who didn’t — and as an adult, still doesn’t — need much sleep. For a year, I thought that my low mood was due to an exhaustion that would go away about the time our sleepless wonder went to college. All I had to do was hold up for another seventeen years…
Then, at the children’s used-clothing store up the street, I picked up a local parents’ newspaper that had an article on postpartum depression and I realized that sleep deprivation might not be my only problem.
This was back before health insurance had to offer behavioural health benefits and before we had money to spare for luxuries like counselling, so it was lucky that the article also listed organizations that would help new mothers find the support they needed. The local United Way found me a therapist and sent someone around to check on me every week or so until I regained my balance. It took only a few months, that time, for me to feel like myself again and to start to re-build my hopes and ambitions, and then to work to start bringing them about.
Over the next few years, I had bouts of melancholy that would come and go, but eventually the depression came to stay. I have now spent about a quarter-century living with the sadness, the self-doubt, and other emotional accessories that come with the second skin of melancholy.2
Because here’s what Mr. Wheaton’s speech doesn’t say: about a third of us who suffer from chronic depression are stuck with it. The drugs don’t work — all the ones I’ve tried had side-effects that made me worse, sometimes trip-to-the-ER worse — and counselling doesn’t scare away the depression either. (I have a brilliant therapist. While she hasn’t been able to disappear the depression, she does keep me from living under my covers.) And even those who do get relief from drugs or therapy usually find what some people call the Black Dog (not Sirius Black. This is a different black dog. Sirius Black would be cool) padding along beside them at times throughout their lives.
When my depression and fatigue become rampant, sometimes my mind walls off sections in an arbitrary fashion. And that’s what happened with my Inktober project. I kept up with writing the prompts, but not with typing up my ramblings and posting them. I have, slowly, over the past many weeks, gotten my Inktoberings into shape, and will start posting them, one every couple of days.3
So that’s where I’ve been, sorting out my mom’s estate (a Work In Progress) and living in my head (another WIP). But if you’d rather think I was abducted by aliens, go ahead. That would be a better story. Maybe I was aboard a UFO with aliens who found my Inktober efforts sufficiently amusing to let me bring my notebook and pens. Maybe the depression is just a cover story planted in my brain to account for my absence. Maybe I’m still on the ship and don’t know it, though I’d expect space-travelling aliens to have better WiFi than what we have at our house…
1. Mr. Wheaton, in addition to his NAMI speech, blogs about his depression (and other matters). Sarah Marsh, in the NAMI newsletter, tells us that “Mental Illness Should Not Be A Secret” in a story much like Mr. Wheaton’s. In one of the Rumpus’ Lettersin the Mail, Rion Amilcar Scott discusses the depression-troll that sits on his shoulder and has become a companion. And the Queen of Mental Illness, Jenny Lawson, thebloggess, writes about her own struggles on her blog and in her hysterically funny book, Furiously Happy. (I was going to quote something pertinent from the appendix in the middle of her book, but I couldn’t choose just one.)
2. I do have moments of joy, especially when my children come home, but also after a trip to the bookstore, or during an outing with friends.
3. I saddled poor Hannah with my chronic fatigue, sadness, and self-doubt, mostly to give a plausible reason for the days I couldn’t think up a plot-point.
Oh my! I confess I never saw this coming. I was afraid your father would rage, become abusive, possibly even violent if you thwarted his demand. I hoped that in his upset, he would would let slip some clue about what is driving him.
But his swing into tears and despair never entered my mind. Oh Bridie, maybe I was wrong — indeed, I think I was. I think you ask Dr. Morgan to bring in a psychiatrist to examine your father. Though there be method, yet there may be madness in it. Tell me what you think, Bridget. I hardly know what to say, but am still
Your note urging me to relay my idea to you and emphasizing your father’s still-increasing requests for a sand-flower greeted me upon my rising today. Fortunately, my ideas coalesced as I slept, so I can give you a fairly coherent description of my thoughts.
I propose a test of sorts, a proffer of a partial truth to see how your father reacts. Perhaps it would be best if Dr. Morgan were around as witness and, if necessary, protection. My suggestion is that you set out on your walk, and head toward the woods, but go no further than the edge. Find a talisman of some sort: a rock, a leaf — break off a branch like the gardener’s boy in “The Twelve Dancing Princesses” — to bring your father. Return to the house with your token, and “confess” to your papa that you sense a fearful presence among the trees. Watch and listen closely for all the nuances of his reaction. Your father, in his usual state, might tease you a bit, but he would never attempt to persuade you to walk, especially not alone, anywhere you feel nervous or discomfortable.
I would that I could come, as you ask, Bridget. I am less enervated today — the absence of the wind helps — but fatigue continues to tether me at home. As soon as I can, I shall be
Your swiftly repairing, Hannah
P.S. I meant to add that feeling frail can lead people to be vicious. I hope your papa says nothing to hurt you.
Remember when “enchantment” was a charming word, the stuff of childhood fantasies and the cause of inconvenient, over-long naps? And now the word has a noxious look; it lies there, where I’ve written it, watching, glaring, all its innocence lost.
Perhaps I am seeing it through the haze of your letter, which I opened and read when I woke today. “Subtle differences,” you write, “subtle, but easily discernible to those who know him.”
Bridget, I know you don’t want to see the changes in your father, but even through your letter I can tell the changes are not subtle. Your father has always been a person of vast intelligence, but “wily, deceitful”? These are not attributes of your papa. Dr. Morgan has eliminated all the obvious medical causes, and while she is still waiting for other test results, we should open our minds to other possibilities, even if they provoke a shiver in our souls.
So your father has intuited that you may not be taking your walks in the woods as he has “encouraged” you to do and wants you to bring a “sand flower” (and you’re right; he made that up) from the edge of the lake to hasten his recovery.Bridie, we both know your father would never manipulate you so and that if he were mad, his insanity would be a gentler sort, one that would give him an excuse to live in his library, in a literary world with his favourite characters. Moreover, if he were ever to retreat so, he would invite you in to whatever realm he was inhabiting and would not insist you walk away from him to become “wode within this wood.”
Birdie, I have an idea forming in my head, but my weariness is sliding the pen out of the hand of
Your loving, Hannah
(And, truly, more and more it seems your father is enchanted by some power whose epicenter is in thge wood.)
At such a time — oh, at such a time! — my lassitude suffuses my bones, turns my skin husky, weighs me down with terror so that I can’t even break the seal on your envelope. I’ll attend to your letter tomorrow. Forgive
I have never liked the wind. I don’t mean the breezes that cool the summer days or waft the turning leaves along rivulets of air. It’s the locomotive winds that start like an idea in the mind and build to a roaring whisper that irritate my soul and de-rail my mind.
But now, knowing what you told me, the wind troubles me even more, especially when it blows from the woods. I can’t help but fancy that I detect the reek of something noisome and malicious, almost a presence that seeks to distract me and slip my thoughts into another stream.
And my fears may not be unfounded. Dr. Morgan tells me she now suspects that my perpetual lethargy may be related to your father’s illness. Thinking back together over tea (and really, Bridie, when we get this all sorted, you MUST share your soup recipe with me. It would have been the perfect accompaniment to the sandwiches), we realized that my fatigue came upon me shortly after my coming to visit you and your papa when he first fell ill. She will be at yours before long to drain you of blood as she did me. She wants to compare our samples with your father’s.
Thank goodness your father hasn’t smoked your subterfuge of heading to the store instead of the woods. Yes, I do know the dangers of the ice cream counter, but that is a sacrifice you will have to make to ease the mind of
You know how I abhor a cliché, but I must tell you that your letter made my blood freeze. Truly, I felt it run cold in my veins.
Thank heavens Dr. Morgan was able to get rid of your brain fog. Funny how it took a doctor to see clearly that you needed a cup of strong tea!
While I understand your tale now, I would credit such a story from no one but you.I do not know if we’ll need to involve anyone else in this perilous conundrum, but if we do, it will be of tremendous value to have Dr. Morgan’s corroboration.
It must have been terribly unnerving to hear your usually patient papa speak to you in a voice so unlike his own in timbre, tone, and pitch. You’re right: I have never heard him raise his voice either, not even when he caught you packing to run away to prove, at eleven, that you could too take care of yourself.
If only his querulousness were due to his advancing age and poor health. It seems indeed that some thing has taken over your father’s mind, even if it manifests at intervals.
I know you are worried that Dr. Morgan’s tests may have a deleterious effect onyour father’s health, but I think that you have to trust her. Whatever is affecting him must be taking a toll on his body and his mind.
But no matter how upset he gets, do not let your father persuade you to return to the woods. Pretend, if you must, to accede; let him see you in your jacket and gloves; open and close the front day and walk to the corner store so you come back wreathed in scents of fresh autumn air.
I must think further about the venomous fog and your vague recollections about believing yourself to be bait. Have you remembered anything further?How you came by that idea? For what you might be the enticement? Or to what purpose?
Sit tight, Bridget. As you know, Dr. Morgan comes to me tomorrow and I shall keep her to tea after she finishes my examination. As soon as she pronounces me well enough to leave home, I shall come to see you (how plagued you must feel, caught between an ailing father and a foundering friend!).
I shall send you a note tomorrow by the good doctor; I hope together she and I will be able to hit upon a course of useful action. Watch out for yourself, and keep away from shadows. Give your father, when he is himself, my fondest regards, and hoard for yourself the best of my
You must calm down! You write in such a panic that I can hardly decipher your meaning. It has always been so: Remember when we were were small and you tore up your basement steps all in a state, so terrified you couldn’t form words? You tugged my sleeve until I crept down the stairs with you, only to find a “monster” made of a mop, some towels, a bucket, and the ambient moonlight?
Don’t be upset; I’m not implying that you’re inventing monsters now. But you tend to be less than articulate when you are frightened.
I shall tell you what I’ve extrapolated from your note, then you will tell me how well I understood your letter, and then we shall figure out what to do.
So: two days ago (is that right?), while caring for your father (that part is clear), he became, you wrote, “agitated.” What do you mean by that? Was in in pain, angry — disturbed in his mind, in his faculties? You say, “He insisted with a strange urgency that I go for a walk, out in the woods where we used to play>” What was strange about his desire for you to get some air? Could he be feeling ill at ease that you spend so much time in his chamber and might he merely wish for you to care for yourself by visiting the scene of so many of our innocent games? Has Dr. Morgan noticed a change in his demeanour?
Now, Bridget, I come to the part that most puzzles me. To calm your father, you agreed to the walk (good) and strolled down the path to the pond (how well I know that lane!). As you walked, you told me, “the trees became strange.” In what sense, Bridget dear? Odd? Your tone implied that the trees, the ones we climbed, that grew as we grew among them, were unfamiliar. But how could that be?
And then your story becomes strange indeed. You wrote that a fog, a “miasma, a mist full of venom,” filtered through the trees. No — wait; you write that it emanated from the trees. (How could that happen?) It was, you maintain, an unnatural fog, one that thickened behind you and, you seemed to say, breathed a venom that drove you, running, toward our pond. Please explain how a mere fog was “venomous.” Was it truly poisonous or, perhaps, was it infected by your fears for your papa, by the sometimes fetid air of the sick room? I do not doubt you as much as it might seem, but I want to be sure I understand what you’re telling me.
Bridie, you end so wildly!: “Bait! Bait! Nothing but bait! My skirt covering nose and mouth, I ran ran ran. Instinctive feet, somehow home. And a note to you.”
If you wrote me after such a shock, I can well understand why your earlier note carried such a pall with it, a pall that has only grown heavier after reading your letter today. Again, I urge you to write swiftly back to your
As happens so often, our letters must have crossed in the post. I was pleased to see it; I was expecting your recipe for pumpkin soup — goodness knows I’ve asked for it often enough!
Your missive started out well enough; I am pleased that your dear papa is improving. But, Bridget, as I read on, I confess a chill brushed through my soul and left a pattern of ice crystals there. I can hardly say why. There seemed to be a creeping, mindless aura to your words that has settled over my own brain like a living mist and has quite put me out of countenance.
Write back at once to either reassure or confide in
To be fair, my mother’s fears were not entirely unfounded. She did have some damaging experiences, especially with school counselors who were quick to fault my mother for things beyond her control. It was not Mom’s fault that I was (am) shy and socially inept, tom-boyish and gawky, just as it was not her “fault” that I used to be tall for my age, liked books, and was good at catching lizards. My hair-cut, though — that was ENTIRELY Mom’s fault.
